HEALTH PRODUCTS ARTICLE
I Like to Get My Hands Dirty
By Dr. Al
Sears
Last month I
was in Africa, and I ate every fresh, native fruit straight from the vendors in
the market.
My buddies were very selective about what they would eat. They washed everything. They used hand sanitizers and begged me to use them, too. And they wouldn’t touch the street-side food.
I ate everything I could find. And I’m the only one who didn’t get sick.
That’s because I travel a lot. I challenge myself, and my immune system is used to it.
But here’s the real point:
When you constantly use hand sanitizers, you never challenge your immune system. It doesn’t have the chance to develop fully.
Unless you’re a surgeon, believing you have to sterilize yourself is a mistake. You’re isolating yourself from the natural world we were born to thrive in. Our natural world is not sterile. We are meant to be exposed to bacteria.
Last month I
was in Africa, and I ate every fresh, native fruit straight from the vendors in
the market. My buddies were very selective about what they would eat. They washed everything. They used hand sanitizers and begged me to use them, too. And they wouldn’t touch the street-side food.
I ate everything I could find. And I’m the only one who didn’t get sick.
That’s because I travel a lot. I challenge myself, and my immune system is used to it.
But here’s the real point:
When you constantly use hand sanitizers, you never challenge your immune system. It doesn’t have the chance to develop fully.
Unless you’re a surgeon, believing you have to sterilize yourself is a mistake. You’re isolating yourself from the natural world we were born to thrive in. Our natural world is not sterile. We are meant to be exposed to bacteria.
Not all
bacteria are bad. In fact, small bacteria help to keep resistant bacteria under
control. Hand sanitizers kill off all the small bacteria. They allow resistant
bacteria to grow unchecked.
Bacteria grow
so strong they become resistant to antibiotic medications.1 It means the next time you have a serious infection that requires
an antibiotic, it may not have an effect.
But it’s not
just bacteria you have to worry about. The antibacterial ingredient in the hand
sanitizer can be dangerous.
For example,
most of those hand sanitizers that have become so popular have something in
them called triclosan.
Every time
you use a hand sanitizer that contains triclosan, some of it is absorbed into
your skin and interferes with your hormones.
Triclosan has
been shown to lower your production of thyroid hormone. Low thyroid can give
you such symptoms as fatigue, muscle aches, and weight gain.2
And, when
triclosan was tested on animals, it decreased their testosterone by one third.3 When it was tested on pregnant animals, it prevented the mothers’
estrogen from reaching their unborn babies.4 It also caused changes in breast tissue and increased cancer cells,
even when tested for less than a month.5
So, what do you do? In this case, the advice is easy.
So, what do you do? In this case, the advice is easy.
1. Don’t ever use any hand sanitizers, because
you don’t need them.
2. To keep clean and prevent infections or viruses, use “good, old-fashioned soap” and warm water instead. The kind of soap we used for 100 years before all this hysteria started over bacteria. Ivory and Lava soap have been around since the 1800s. These are just two examples of good soaps to use.
2. To keep clean and prevent infections or viruses, use “good, old-fashioned soap” and warm water instead. The kind of soap we used for 100 years before all this hysteria started over bacteria. Ivory and Lava soap have been around since the 1800s. These are just two examples of good soaps to use.
3. Always check the label before you buy. If
your soap, cream, or any other solution says “antibacterial” on it, don’t buy
it.
***
Dr. Al Sears owns and operates an integrative
medicine and anti-aging clinic in Wellington, Fla., with more than 20,000
patients. His therapies and reputation for solving some of the most
difficult-to-diagnose cases attract patients from around the world. You will
find his website here.
***
Sources
1 Levy, Stuart B.
“Antibiotic and Antiseptic Resistance: Impact on Public Health.” Pediatric
Infectious Disease Journal. 2000 Oct;19(10):S121.
2 Calafat, AM. et al. “Urinary Concentrations of Triclosan in the U.S. Population: 2003–2004.” Environ Health Perspect. 2008 March; 116(3): 303–307.
3 Kumar V, Chakraborty A, Kural MJ, Roya P. “Alteration of testicular steroidogenesis and histopathology of reproductive system in male rats treated with triclosan.” Reproductive Toxicology. 2009. 27:177–185.
4 James MO., et al. “Triclosan is a potent inhibitor of estradiol and estrone sulfonation in sheep placenta.” Environ Int. 2009, Mar. doi:10.1016/j.envint.2009.02.004
5 Gee RH, Charles A, Taylor N, Darbre PD. “Oestrogenic and androgenic activity of triclosan in breast cancer cells.” J Appl Toxicol 2008; 28:78–91.
6 Whitehouse MW, Macrides TA, Kalafatis N. “Anti-inflammatory activity of a lipid fraction (Lyprinol®) from the N. Z. green-lipped mussel.” Inflammopharmacology. 1997;5:237-46.
2 Calafat, AM. et al. “Urinary Concentrations of Triclosan in the U.S. Population: 2003–2004.” Environ Health Perspect. 2008 March; 116(3): 303–307.
3 Kumar V, Chakraborty A, Kural MJ, Roya P. “Alteration of testicular steroidogenesis and histopathology of reproductive system in male rats treated with triclosan.” Reproductive Toxicology. 2009. 27:177–185.
4 James MO., et al. “Triclosan is a potent inhibitor of estradiol and estrone sulfonation in sheep placenta.” Environ Int. 2009, Mar. doi:10.1016/j.envint.2009.02.004
5 Gee RH, Charles A, Taylor N, Darbre PD. “Oestrogenic and androgenic activity of triclosan in breast cancer cells.” J Appl Toxicol 2008; 28:78–91.
6 Whitehouse MW, Macrides TA, Kalafatis N. “Anti-inflammatory activity of a lipid fraction (Lyprinol®) from the N. Z. green-lipped mussel.” Inflammopharmacology. 1997;5:237-46.
Health and Humor
Voltaire
(and your grandmother) recognized long ago
that humor and laughter are good for you. You've probably noticed
yourself that
you simply feel better after a good belly laugh. The problem, of
course, is
that your sense of humor generally abandons you right when you need it
the most
– on the tough days. But if you manage to bring your sense of humor to
your
daily conflicts on your job, your relationship with your spouse and
children,
and your health or financial problems, you'll go a long way toward
improving
the quality of your life; and you'll boost your physical health and
well-being.
– Paul E. McGhee, PhD
“Never go to a doctor whose office plants have died. ”
- Erma Bombeck
Note: The good
folks at the FTC require me to disclose that I am an affiliate of the
companies that manufacture and market the health products you will find
on this website, and that these companies will compensate me if you buy
any of these products.
– Dave Tishendorf